Week 3- busy but still going!
After last weeks small loss, I still wanted to aim for about 2lbs off this week. I have already started feeling a lot better, much...
Week 2- just keep moving, moving, moving
Stepping on the scales was great, maybe not the weight, but how much it meant I have lost. Still a way to go, the 5lb loss spurred me on!...
Week 1- Diet Update! Eat Less and Move More
So I headed into week 1 full spirited and ready to go. I wanted to cut out chocolate/high sugar snacks and drink more water. My basic...
Getting fit post baby
From abs to flab’s, well, abs to balloon to flab’s... I am fed up of my jelly belly. My body housed and grew my beautiful little girl,...